
Luxury Ayurveda Retreat
Rejuvenate • Replenish • Rise
An Exclusive Retreat with Be Yoga & Love Sober
7th - 17th November 2026
Imagine your yoga practice in India, imagine a luxurious resort on the beach just moments away from the hustle and bustle, join us next year as we travel to Kerala in the south of India — a sacred space to nourish your body, calm your mind, and reignite your inner spark.
Where luxury meets ancient healing, stunning natural surroundings, and yoga in the shade of palm trees with a cooling sea breeze… A rejuvenating trip with time for rest, allowing you to receive and reconnect with yourself.
This is more than a holiday. This is your time to retreat, replenish and rise.
PAYMENT PLAN AVAILABLE
Deposit £500
📍 South India, Manaltheeram, Ayursoma Ayurveda Centre
India is a place like no other, one of the most fascinating and stimulating places on Earth. The chowara palms along the coast in Kerala lend shade to the gardens of this peaceful paradise.
5-Star Coastal Luxury
Stay at a world-class Ayurvedic resort nestled in the lush gardens of Ayursoma, Kerala’s iconic healing sanctuary.
✔️ Spacious, sea-view rooms
✔️ Authentic wooden carvings & architecture
✔️ Direct beach access
✔️ On-site Ayurvedic spa & treatments
Daily Yoga & Mindful Movement
Led by Bryony Hamerton, experienced yoga therapist and retreat host, these sessions are accessible, nourishing, and designed to meet you where you are.
Bryony is assisted by yoga teachers Silas and Kate.
Expect:
✔️ Morning yoga flows
✔️ Restorative and Yin sessions
✔️ Breathwork and meditation
✔️ Beach or garden settings
Holistic Coaching & Workshops
Join award-winning coach and author Kate Baily for guided sessions on:
✔️ Living for vitality
✔️ Midlife transitions & the Queenager mindset
✔️ Creating clarity, confidence & new habits
✔️ Reflective journaling and group coaching
Excursions & Culture
With Silas Tyack, yoga teacher and wellbeing guide, held and supported through movement, mindfulness, and meaningful connection.
Explore the richness of Kerala with curated experiences:
✔️ Temple visits and cultural excursions (pay at site)
✔️ Sunset beach walks
✔️ Local markets and crafts
✔️ Optional boat tour through the backwaters ( pay at site)
Traditional Ayurvedic Treatments
Receive personalised care using centuries-old wisdom tailored to your needs.
✔️ 2 Complementary Ayurvedic massages or therapies included.
✔️ Option to book more treatments with retreat centre.
✔️ Ayurvedic doctor consultation. To be booked with the retreat. Not included in price.
✔️ Detox, balance, and deep rest
Why This Retreat?
You’re ready to rest deeply and finally put yourself first
You’re navigating life shifts and crave clarity and connection
You long for sunshine, sea air, and sacred space to come home to yourself
You are drawn to the rich cultural heritage of Kerala
You want to cultivate your own yoga practice in this sacred place
You want to travel long-haul with experienced guides
You want to reset yourself and embrace your wellness.
This retreat is for you if you’re feeling a bit burnt out, stuck, or simply want some time to relax in the company of likeminded others.
WHY THIS RETREAT ?
And relax ....Your Package Includes:
10 nights luxury accommodation (private or shared options)
3 daily meals (Ayurvedic, vegetarian)
Daily yoga & meditation sessions
Holistic coaching workshops
Ayurvedic consultation + 2 treatments
Welcome gifts & retreat materials
Flights, excursions and airport transfers are not included.
Testimonials

YOUR HOSTS
Founder of Be Yoga, yoga therapist, retreat leader & trainer, Bryony has travelled to India with her teacher, Shiva Rea.
Bryony is a senior yoga instructor offering trauma-informed yoga for all levels.
“Yoga is a returning to your breath, your body, your truth.”
ICF-certified coach, author, co-founder of Love Sober.
She is a certified Menopause Doula and yoga teacher.
“Midlife is your time to rise. Let’s meet your Queenager self.”
Yoga teacher and sound practitioner.
Silas is familiar with this area and his love and experience of Kerala as a guide is invaluable.
“Balance, movement, and grounded presence ( and fun) — for modern life.”
Book Your Place
Spots are limited to preserve the intimate and personalised nature of this retreat
Early Bird Offer: Save £100 if you book before August 31st 2025
Dates: 7th-17th November 2026
Location: Manaltheeram Ayurveda Centre, Kerala, India
PAYMENT PLAN AVAILABLE
Hill View
Single £2,890
Shared £1,690
Sea View
Single £2,990
Shared £1,790