We believe yoga is for all of us so whether you're an experienced Yogi or brand new to yoga, whatever your age or experience, we look forward to welcoming you.
All of our Hot yoga classes are Hatha yoga. We also offer non-hot classes including; Dynamic Vinyasa Flow, Nidra, Restorative, Yin, Yin-Yang, Gentle Hatha, Warm Yoga, Yoga for Over 55s, Yoga for Teens and Children's Yoga.
Historically yoga was practised in warm environments.
At Be-yoga we aim to recreate this ambient temperature in our hot yoga classes by heating the studio to approximately 32 degrees.
In the heat our muscles soften and can safely stretch; the heart rate increases; the skin sweats and we leave with healthy, glowing skin.
You can either come into the studio to register, or sign up online. There is no need to book classes in advance, we always leave space for drop-ins. Please come along 20 minutes or so before the start of your first class.
* For new students. One purchase per person. 30 consecutive days of classes. Valid from the date of your first class.